Curiosity sits at the intersection of creativity, effective human interactions, problem-solving and purposeful change. Unfortunately, the pace of life — at home, work, and school — often sidetracks our natural curiosity. So, listen as we look at the familiar from a different angle or something new as a possibility to consider.
In this episode, Tamsin Astor, Ph.D., a habit scientist, discusses her approach to habit formation and wellness by integrating both Western and Eastern philosophies. She highlights the importance of understanding the "Big Why" behind habits and emphasizes the need to create new, positive routines instead of just addressing the root causes of negative habits.
Read MoreThis episode reflects on the Apollo 8 mission's iconic "Earthrise" image in late December 1968 and the turbulent year that preceded it. It highlights enduring lessons on inequality, collective problem-solving, and environmental stewardship. The episode urges renewed respect for history and a commitment to addressing modern challenges with the same ingenuity that defined the space race.
Read MoreIn this episode, I reflect on how books have impacted my life and why standing up to book censorship is essential. Given my interest in books, I was curious to know what some of my colleagues, friends, and family members read in 2024 and what they will read in 2025. So, I contacted more than 40 of them, asking them for a brief bio, their books of choice, and why a given title found its way to their bookshelf and nightstand.
Read MoreAs we approach the end of the year, I want to thank you, my listeners. Your interest and support allow me to continue this show. This episode recaps 2024 in three parts:
Part One: the episodes that you listened to the most.
Part Two: all the episodes were important, but one was particularly special to me.
Part Three: my most popular episode over the life of the podcast.
Acknowledging its 80th anniversary, historian Paul McNicholls and I examine the history and emotional resonance of the Battle of the Bulge, which began on December 16, 1944. We share tactical insights, battlefield stories, and reflections on the enduring lessons of war and humanity.
Read MoreIn this episode, master coach Luann Horobin explains how understanding brain chemistry and mindset shifts can help individuals overcome inner resistance and unlock their potential.
Read MoreIn this episode, Jeff and Jillayne Flanders, the Executive Director of the Center for Education Improvement, and mindfulness teacher Laura Bakosh, Ph.D., discuss the benefits of daily mindfulness practices in schools: improved focus, emotional resilience, and academic performance. She also suggests strategies to address the challenges for implementation and systemic change.
Read MoreIn this episode, Dr. Elizabeth Keating explores the art of asking questions to preserve family history, highlighting the value of curiosity, cultural understanding, and storytelling to foster deeper connections across generations.
Read MoreIn this episode, Dr. Sarah Bennison discusses how The Mattering Movement helps students provide value and feel valued beyond their academic and non-curricular achievements.
Read MoreGuest Frank Zaccari explains his method for helping authors promote their work through a structured 90-day campaign. His approach combines targeted content, multi-channel outreach, and persistence to help books succeed in a crowded market. (And his method works for service providers, too!)
Read MoreFormer high school history teacher Jeff Ikler examines America's democratic challenges through two historical lenses: our struggles at home and abroad during WWII and the 1960 election's reminder that peaceful transition of power is a cornerstone of democracy.
Read MoreZero Waste author, chef, and blogger Anne-Marie Bonneau shares practical tips for reducing waste through simple lifestyle changes, debunking myths about recycling, and demonstrating how sustainable living can be accessible and enjoyable.
Read MoreIn this episode, Seamus Corry shares his experience leaving the priesthood and overcoming immense personal challenges. He discusses the emotional and psychological abuse he endured during his training and the devastating impact it had on his life. Despite feeling utterly worthless after his departure from the church and subsequent estrangement from his family, he found the strength to rebuild his life and pursue his passion for helping others heal from trauma.
Read MoreArtist, author, podcaster, and phenom(!) Dana Sardono discusses her life journey and book Ten Recommandments, which offers insights for personal growth and empowerment. She encourages breaking free from victimhood, healing past traumas, and embracing self-awareness.
Read MoreBillings, Montana, Superintendent Dr. Erwin Garcia discusses the educational challenges specific to his district and how focusing on reading proficiency, teacher training and compensation, and community involvement can contribute to the development of informed citizens and access to democracy.
Read MoreSylvia Huron is the co-founder and Executive Director of Reeling in Serenity, a non-profit that uses fly fishing to support addiction recovery through free retreats. The retreats combine nature, skill-building, and community and emphasize overcoming shame, promoting mindfulness, and fostering ongoing support for individuals in recovery.
Read MoreThis podcast episode features Patty Shales Lefkos, author of Nepal – One Day at a Time. Patty discusses her solo trek through Nepal at age 67, which she undertook to prove her independence and capabilities. The conversation also touches on the changes in Nepal due to tourism, the importance of respecting local cultures, and Patty's continued involvement in supporting education initiatives in the region.
Read MoreOleg Konovalov, an expert in vision leadership, emphasizes the importance of cultivating curiosity to explore, developing a compelling vision, and fostering peace and connectedness to unlock the full potential of leaders and their teams.
Read MoreIn this episode, ghostwriter Gail Harris discusses mindfulness, the healing power of storytelling, and her collaborative writing process. She emphasizes the importance of listening to diverse perspectives and the transformative potential of sharing personal narratives.
Read MoreSteve Synder discusses his book SHOT DOWN, detailing his father's experience as the pilot of the WWII B-17 bomber, "Susan Ruth." He explores the 8th Air Force's dangerous missions, the impact of long-range fighters, and his father's survival after being shot down. The episode emphasizes the importance of preserving WWII veterans' stories for future generations.
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