256: How to Bring Some Zen into Your Life

Mark Reid, a former lawyer with a background in martial arts and Japanese, started the Zen Sammich podcast on mindfulness and Zen philosophy. In this episode, we discuss his Zen practices, including focusing on objects and doing kind things for patience, and his interest in nature and other cultures.

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Jeff Ikler
254: Why Should We Invest in Space Exploration?

If there is an area of study that epitomizes human curiosity, it may just be space exploration because space exploration – as planetary scientist Dr. Alan Stern explained – can help answer the critical scientific questions of how and when our solar system was formed and whether our home in the Universe is unique.  

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Jeff Ikler
253: How Can You Reframe Your Inner Story to Create a Healthier Reality?

Valerie Gordon is a 10-time Emmy-winning television producer with over 20 years of producing and overseeing award-winning content. She knows what makes a story meaningful and memorable and the incredible power of stories to engage, educate and entertain. And she’s detailed how we can tell a healthier personal story – and overcome our inner narrator – in her highly readable book, FIRE YOUR NARRATOR: A Storyteller’s Guide to Getting Out of Your Head and Into Your Life.

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Jeff Ikler
251: How Do Film Composers Help Tell a Movie's Story?

This episode unwraps a 3-minute and 30-second piece entitled “The Night Window” that Thomas Newman scored for the film “1917.” It comes at a particularly dramatic point in the film. Helping us understand the music, the dramatic point in the film it supports, and the genius of film scoring is Jeanine Cowen, the chair and professor of practice of the Screen Scoring department at the University of Southern California.

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Jeff Ikler
249: How to Become Mentally "All in" as a Solopreneur

April Vokey couldn’t help but look at life from a different angle. From a very early age, April loved fishing and hunting. She decided to shun more traditional work and instead start a business where she would guide, provide instructional courses, write, be a keynote speaker, and host a podcast on all things related to her fishing interests, all while becoming a wife and mother. Her decision also came with the expected challenges — and one challenge that men doing the same work never face.

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Jeff Ikler
246: Dr. Christian Busch on Connecting Life's Dots Going Forward

Steve Jobs famously said, “You can't connect the dots looking forward; you can only connect them looking backward.” Today’s guest, Christian Busch, PHD, would respectfully disagree. He writes, “serendipity is not just about a coincidence that happens to us, but it is actually through the process of spotting and connecting the dots do we start to see bridges where others see gaps.”

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Jeff Ikler
245: The Jewish Deli—Where Everyone Knew Your Name

Look between the slices of rye bread of a traditional Jewish deli sandwich, and a time capsule of Jewish life in America emerges. The Jewish deli is the story of migration from Eastern and Central Europe and the struggle between wanting to retain Jewish culture and assimilate into American life. The story of Jewish life begins in the crowded tenements of New York City, migrates to the other boroughs, the nearby suburbs, and eventually throughout the U.S. Author Ted Merwin details the history of this uniquely American institution.

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Jeff Ikler
244: A Vietnam Veteran on Leading Self and Others

Some of the most interesting writing on leadership has come from active and former military personnel, but USAF Colonel Lee Ellis ret. has the added dimension of learning leadership lessons the hard way as a five and half year Prisoner of War in the infamous Hanoi Hilton during the Vietnam War.

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Jeff Ikler
243: Decluttering to Create Healthy Connections

For good reasons and bad, we surround ourselves with things. In this episode, we look at how "things" occupy our space — not just in terms of the physical world in which we exist, but how that physical space reflects what’s going on in our heads and hearts. Decluttering expert, Laura Staley, provides her insights.

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Jeff Ikler
242: Planning for Our Exit — Now

Generally speaking, our philosophy in the Western world is to ignore death and pretend that it's not going to happen. There’s another way to look at things. Planning advocate, Jane Duncan Rogers, explains.

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Jeff Ikler
241: Encouraging Student Curiosity Part 2

How do we strike a balance in education today between the content that needs to be covered and encouraging student voice and choice? Jeff Carver and Nia Decoux, teachers at New Harmony High School in New Orleans, offer their thoughts.

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Jeff Ikler
240: Teaching—The River That Runs Through A Life

Water is the most common physical property found on Earth, but its spiritual properties — its ability to soothe our souls, nurture us, and facilitate deep personal reflection — are just as important. John Dietsch, fly fisher, guide, film producer, author, and teacher, helps us wade into it.

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Jeff Ikler
239: What is the Purpose of School?

In this episode, educator, author, and futurist, Rhonda Broussard and I touch on various reasons for our K 12 system of schooling. Is it to prepare students for a career, acquire knowledge and skills, or develop creative thinking and problem solver abilities? And what about student agency? How much voice and choice should we allow students to determine want and how they want to learn?

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Jeff Ikler
238: Want to Increase Your Self-Confidence?

Confidence is a disciplined state of mind achieved through training, choosing to focus on select positive experiences, and telling oneself a story based on a belief in a positive future. Dr. Nate Zinsser, an expert in the application of sport psychology, gives us the details.

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Jeff Ikler